Boxing Classes and More...

Looking for something other then jumping on a treadmill for 30 minutes at a time, then check out some of the fitness classes being offered by Minuteman Boxing Club.

***Thursday afternoons starting at 430pm I'll be availble to Active Duty for boxing classes/workouts!***

Boxing Aerobics - Wednesdays @ 6pm

Utilizing techniques of amateur boxing; participants will improve balance, conditioning, aerobic and strength training.  The workout of a boxer without the contact!

Punch That - Mondays @ 6pm

Using aerobic and anaerobic training, participants will learn the techniques of amateur boxing by going through a variety of exercise stations utilizing punching and other apparatus. Prior signup required